# Somatic diseases of the circulatory System #
**Tags:**
* Conclusion of cardiovascular diseases
* Assessment of risk factors for cardiovascular diseases
* Rules for the prevention of cardiovascular diseases
:::warning
Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan.
:::
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## Conclusion of cardiovascular diseases ##
<div class="alert alert-info" role="alert">
Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat.
</div>
Somatic diseases of the cardiovascular system
The cardiovascular System plays a Central role in the maintenance of homeostasis in the human body. It embraces the heart as a Central pumping mechanism and a complex network of blood vessels that allows for the continuous Transport of oxygen, nutrients and metabolites. Somatic diseases of this system is one of the most important health threats of modern society and associated with a high morbidity and mortality.
The main forms of somatic cardiovascular diseases
Among the most common somatic diseases of the cardiovascular system:
Coronary heart disease (CHD). It is caused by a narrowing or occlusion of the coronary arteries, usually as a result of atherosclerosis. The consequences range from Angina to myocardial infarction.
Arterial Hypertension. A persistent increase in blood pressure above 140/90 mmHg vessels leads to increased strain on the heart and of the blood and increases the risk for stroke, heart failure and kidney damage.
Congestive heart failure. In this disease, the ability of the heart to pump blood efficiently is affected. It can occur in both systolic as well as diastolic, and often as a consequence of other heart diseases.
Arrhythmias. Heart rhythm disorders can range from relatively harmless to life-threatening forms. Examples of atrial fibrillation and ventricular tachycardia.
Cardiomyopathies. This group of disorders affects the heart muscle itself and may be idiopathic, genetic, or due to other diseases.
Atherosclerosis. A systemic disease in which vascular walls are deposited, resulting Plaques to a narrowing and hardening of the arteries.
Risk factors
The onset and Progression of somatic cardiovascular disease is influenced by a variety of risk factors. Among the modifiable factors:
Smoking;
unhealthy diet;
physical inactivity;
Overweight and obesity;
Diabetes mellitus;
Hyperlipidemia;
chronic Stress.
Non-modifiable risk factors include:
Age;
Gender (men are at risk up to the menopause, age);
family history of cardiovascular disease.
Diagnostics
The diagnosis includes a combination of:
Medical history and physical examination;
Laboratory tests (lipid spectrum of blood sugar, inflammatory markers);
Electrocardiogram (ECG);
Echocardiography;
Stress tests;
Coronary angiography;
imaging techniques such as CT and MRI.
Therapeutic Approaches
The treatment depends on the disease and may include pharmacological, and interventional or operative measures. Important drug options are:
Antihypertensives;
Statins to lower cholesterol levels;
Anticoagulants;
Beta-blockers;
ACE inhibitors or AT1 receptor blockers.
Interventional procedures such as Percutaneous Coronary Intervention (PCI) or surgical procedures such as aortic coronary Bypass surgery (CABG) in advanced forms of CHD a Central role.
Prevention
Effective prevention is based on the modification of risk factors, healthy lifestyle, regular physical activity, balanced diet, not Smoking, and alcohol consumption, and regular medical examinations.
Conclusion
Somatic diseases of the circulatory system causes of premature deaths remain one of the main worldwide. Early detection, adequate treatment and systematic prevention are crucial in order to improve the quality of life of those Affected, and to reduce the health burden for the society.
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> Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.

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## Assessment of risk factors for cardiovascular diseases ##
Assessment of risk factors for cardiovascular diseases
Cardiovascular disease (CVD) is one of the main causes of morbidity and mortality. The systematic assessment of risk factors is essential to develop preventive measures and to make healthcare more efficient.
Modifiable Risk Factors
Among the most important modifiable risk factors:
Arterial Hypertension. A permanently elevated blood pressure (≥140/90 mmHg) leads to an increased strain on the heart and blood vessels, which increases the risk for heart attack, stroke, and congestive heart failure significantly.
Dyslipidemia. An unfavorable distribution of fats in the blood, in particular, an elevated LDL‑cholesterol levels (>3.0 mmol/l) and low HDL‑cholesterol levels (<1.0 mmol/l in men and <1.2 mmol/l in women), promotes atherosclerosis development.
The use of tobacco. Smoking cigarettes increases the risk for CVD to the 2-4‑fold. Nicotine and other harmful substances to damage the vascular inner layer, promote thrombus formation and increase blood pressure.
Diabetes mellitus. In patients with Diabetes, the risk for cardiovascular events is significantly increased, especially in the case of insufficient glycaemic control (Hba1c >7%).
Overweight and obesity. An increased Body Mass Index (BMI ≥25 kg/m
2
for Overweight, BMI ≥30 kg/m
2
for obesity) and, in particular, the Central adipose tissue are associated with an increased risk.
A lack of exercise. Physical inactivity (less than 150 minutes of moderate physical activity per week) is an independent risk factor for CVD.
Unhealthy Diet. A high consumption of saturated fatty acids, sugar and salt, as well as a low consumption of dietary fiber, fruits and vegetables, can promote the development of risk factors such as hypertension and dyslipidemia.
Excessive Consumption Of Alcohol. A daily alcohol intake of more than 20 g for women and 30 g for men can lead to high blood pressure, and heart muscle changes.
Non-modifiable risk factors
Some risk factors you can't control:
Age. The risk of CVD increases with age, significantly, especially after the age of 55. Years in men and after the age of 65. Age in women.
Gender. In General, men have a higher risk of early cardiovascular events. After Menopause, the risk in women approaches that of men.
Genetic Predisposition. A positive family history (early CVD in the case of close Relatives, such as a heart attack before the age of 55. The age of the father, or before the age of 65. The age of the mother) increases the individual's risk.
Multi-factorial interaction, and risk assessment
Most cardiovascular events are the result of a complex interaction of multiple risk factors. Therefore, risk koring systems, such as the SCORE algorithm (Systematic COronary Risk Evaluation), are of great importance. This System takes into account age, gender, blood pressure, total cholesterol, and Smoking status, the 10‑year estimate of risk for a fatal cardiovascular event.
Conclusion
The assessment and targeted modification of risk factors is the most effective strategy for the prevention of cardiovascular diseases. A combination of a healthy way of life (well-balanced diet, regular physical activity, avoiding tobacco and excess alcohol consumption), medical therapy, if necessary (for example, blood-pressure-lowering drugs, statins), and regular medical Monitoring can reduce the individual and societal risk significantly.
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<a href="http://www.esofagopisa.it/userfiles/profile-of-cardiovascular-diseases-587.xml">Somatic diseases of the circulatory System</a> ** Somatic diseases of the circulatory System **.
Conclusion: cardiovascular disease — A challenge for society
Cardiovascular diseases are among the leading causes of death in the world and Germany is no exception. Every year thousands of people die as a result of heart attacks, strokes, high blood pressure, or other diseases of the cardiovascular system. But what does this development, learning, and what conclusions must we draw?
A Central finding is that Many of the cardiovascular diseases are preventable. Risk factors such as unhealthy diet, lack of exercise, Obesity, Smoking, and chronic Stress play a crucial role. Statistics show that people who exercise regularly, follow a balanced diet and nicotine abandon, much less likely to cardiovascular disease.
In addition, it shows the importance of the early diagnosis is. Regular checkups — such as for the measurement of blood pressure, cholesterol or blood sugar levels can detect dangerous developments at an early stage and to avoid catastrophes. Just older people should take advantage of these opportunities, but also younger people should not wait for symptoms to occur.
Another important aspect is the social Dimension. A healthy way of life must be easily made available to more pedestrian zones and bike lanes, affordable offers for sports clubs, education in schools and in the workplace. Prevention should not only be a private decision, but that it must be supported by the policy, the health insurance companies and the economy.
Medical supply has made in the last few decades, great progress. Through the use of innovative therapies, improved emergency care and effective medicines today can lead to a lot of patients with cardiovascular diseases for a long and fulfilled life. Nevertheless, the question remains: How can we reduce the number of new cases in a sustainable way?
The bottom line is: cardiovascular diseases are a serious challenge, but not an inevitable fate. Through individual responsibility, systematic prevention and social support, the burden for Affected individuals, families and the health care system can be significantly reduced. The future belongs to the fight against the consequences, but the targeted prevention of risks — today, tomorrow, and for the next generations.
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## Rules for the prevention of cardiovascular diseases ##
Heart healthy — Active-life: guidelines for the prevention of cardiovascular diseases
Would you like to strengthen your heart and the risk of cardiovascular disease reduce? It is easier than you think — start today with healthy habits!
We present you the most important rules for an effective prevention:
Movement is a balm for the heart: at Least 150 minutes of moderate physical activity per week — for example, go for a walk, Cycling or Swimming to strengthen your cardiovascular System.
Balanced diet: Avoid salt, sugar and saturated fatty acids. They prefer fruits, vegetables, whole grains and low-fat dairy products. Your body and your heart will thank you for it!
Stop Smoking: Smoking damages the blood vessels and increases the risk for heart attacks. You can opt for a smoke-free life — your heart will feel it.
Stress management: Chronic Stress is hard on the heart. Relaxation techniques such as Yoga, Meditation, or just regular breaks can help.
Regular health checks: blood pressure, cholesterol and blood sugar levels should be checked regularly. Early detection can save lives!
Weight control: A healthy body weight reduces the risk of high blood pressure and Diabetes are both disorders are risk factors for cardiovascular disease.
Invest in your health invest in your heart!
You can start today: A small change can make a big difference. Talk with your doctor about individual measures for heart health and discover how easy it is to live a healthier life.
A strong heart — the key to more joy of life and vitality!
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